MASTER ARM BALANCES WITH EDDY TOYONAGA

Current Status
Not Enrolled
Price
S$40
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Eddy invites you to come and playfully push your edges while learning how to master yoga arm balances together. In this course you will find easy and effective tutorials (all under 4 mins) and a progressive flow (30 mins)  for each of the postures you’ve learned so that you can continuously integrate them as you practice. Eddy’s techniques are not only built on years of training but also rooted in his dedication and curiosity to use the breath and body to explore Yoga. With the influence of having been raised in a Buddhist household, Eddy enjoys incorporating heart quality themes in his classes with the intention to fuse the mind & heart together, to create a distance from one’s ego and instead to connect to the higher self. He believes it is from this sacred space that we are able to find more clarity, meaning and purpose in life. He teaches with passion and ensures his classes are accessible to everyone.


Course objectives:

    • Short tutorials with clear, effective breakdown of each of the arm balances
    • Step-by-step guidance on how to warm up, strengthen, stretch, and execute the posture
    • Progressive flows that help you warm up or transition into the arm balance
    • Great for self-practice and can be reviewed as many times until you are confident in the postures
    • For teachers, learn how to breakdown challenging postures and inversions for your students

This course includes:

    • Over 250 minutes of on-demand video
    • 12 videos; 6 tutorials; 6 flows
    • Lifetime access

About the course instructor:

Eddy believes that the real practice of yoga is done off the mat as to him Yoga is Life itself. With the influence of having been raised in a Buddhist household, Eddy enjoys incorporating heart quality themes in his classes with the intention to fuse the mind & heart together so to create a distance from one’s ego and instead to connect to the higher self. He believes it is from this sacred space that we are able to find more clarity, meaning and purpose in life. 

By learning to tap into our inner strength and wisdom through this transformative practice on the mat, it allows one to be more receptive of the ebbs and flows of life that requests our constant presence. Eddy is an eternal student and enjoys globetrotting the world sharing what he has learnt over the years with the intention of inspiring his students to become the best version of themselves. Wether you are looking to deepen your physical practice or intend to learn the skills to teach with confidence, he invites you to embark on this journey of self alchemy. He teaches with passion and ensures his classes are accessible to everyone.

 

Dear friends and community, it wasn’t an easy decision to arrive to but alas, with so many changes happening to the world, reevaluations of 2022 and many decisions to make for the new year, we have decided to close Urban Yogis for now. It’s been quite a ride from our humble beginnings in 2013 from a basic pop up group in the Botanic Gardens to a vibrant collective of like-minded yogis invested in their health, connection and nature. It’s bittersweet for us to reminisce the good old times, especially during our pivot through the pandemic. We appreciate everyone who stuck by us through it all - changes to protocols, swabbing, check-ins, safe distancing - you name it! What a time! We’ve grown so much through it and have seen so many of you grow with us as well. There truly is a community of you, so willing to adapt with us through bad weather and ridiculous Covid-measures. For that, we are so grateful. Thank you for supporting us and for being our life-line during an unexpected time of our journey. At the root of Urban Yogis is learning and growing through the spirit of Yoga and Wellness. From immersive experiences like workshops and retreats, our mission was to help people find joy in self-inquiry and practice. We know that you will continue to do so and that makes our journey so worthwhile knowing that we played a small part in that too. Thank you for seeing us, believing us and showing up. We look forward to crossing paths with you in different ways. You can always reach out to Julie (IG: @julieyogatravel), Kathy (IG: @kathygabriel__) and the wonderful teaching team at Urban Yogis independently. For those of you who would like to share the last practice with us, we still have Suntec classes running through January 2023.
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