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This is a collection of FIVE of our recently released Live Stream classes with a focus on working systematically through various inversions. These five hour-long led practices take the guesswork out of your inversions. Julie breaks down inversions into details that allow you to work at your own pace and level, so whether it is your first attempt at going upside down or you’ve been doing it for years, there is information for everyone. Learn how to intentionally place yourself upside down through breath and muscular integration. If you are a yoga teacher, there are tips in here that will allow you to provide detailed guidance to your students who are endeavoring to journey into their own inversions.

This course is S$15 on its own, and is included for FREE if you subscribe to the Integrated Vinyasa Series course (S$45). If you choose to take this course first and later decide to undertake the Integrated Vinyasa Series, we will offer you a S$15 discount off of the full series.

Course objective:

    • Full-length classes peppered with short tutorials to understand the physics of creating a stable inversion
    • Learn how to execute your headstand, forearm stand and handstand WITHOUT JUMPING into it
    • Learn how to integrate the whole body in a way that makes movements and transitions into challenging inversions possible
    • Learn how to invert in a way that you can execute any inversion with precision every time
    • Reduce reliance on the use of a wall for inversions
    • For teachers, an alternative way of using the wall to teach inversions so that students do not build dependence on a wall, as well as to prevent them from simply jumping into their inversions
    • This course is best taken with the Integrated Vinyasa Series. Discounts available for taking both courses.

This course includes:

    • 5 full-length 60-minute flow classes
    • Lifetime access
    • Each class incorporates a short tutorial on the physics of inverting
    • $15 discount on the Integrated Vinyasa Series course

About the course instructor:

Julie Moksim Urban Yogis

Julie Moksim is co-founder of Urban Yogis. She is Singaporean by birth but a global citizen by lifestyle. Julie began her yoga journey in Boston in 2003. Today she runs Urban Yogis and a Yoga Cooperative in Laos called Luang Prabang Yoga. For more information about Julie, visit our About page.




Dear friends and community, it wasn’t an easy decision to arrive to but alas, with so many changes happening to the world, reevaluations of 2022 and many decisions to make for the new year, we have decided to close Urban Yogis for now. It’s been quite a ride from our humble beginnings in 2013 from a basic pop up group in the Botanic Gardens to a vibrant collective of like-minded yogis invested in their health, connection and nature. It’s bittersweet for us to reminisce the good old times, especially during our pivot through the pandemic. We appreciate everyone who stuck by us through it all - changes to protocols, swabbing, check-ins, safe distancing - you name it! What a time! We’ve grown so much through it and have seen so many of you grow with us as well. There truly is a community of you, so willing to adapt with us through bad weather and ridiculous Covid-measures. For that, we are so grateful. Thank you for supporting us and for being our life-line during an unexpected time of our journey. At the root of Urban Yogis is learning and growing through the spirit of Yoga and Wellness. From immersive experiences like workshops and retreats, our mission was to help people find joy in self-inquiry and practice. We know that you will continue to do so and that makes our journey so worthwhile knowing that we played a small part in that too. Thank you for seeing us, believing us and showing up. We look forward to crossing paths with you in different ways. You can always reach out to Julie (IG: @julieyogatravel), Kathy (IG: @kathygabriel__) and the wonderful teaching team at Urban Yogis independently. For those of you who would like to share the last practice with us, we still have Suntec classes running through January 2023.
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