WELLNESS UPLIFT: 6/5

Current Status
Not Enrolled
Price
Free
Get Started

 

This class is focused entirely on boosting mental and physical well-being through postures and movements that aid the major systems of our human bodies. We will focus a lot on the digestive system this month to support those who are currently fasting for Ramadhan, as well as anyone who regularly practices intermittent fasting. The postures and movements will be lighter, sequenced not to exhaust the body, but rather to invigorate. There will be a lot of emphasis on sensing deep within the body, on breath, and on creating an overall mental wellbeing. Suitable for first time practitioners. Weekly, led by Julie Moksim.

IMPORTANT INFORMATION

Booking Policy: Bookings can be made right up to the start of class, but we recommend, especially if it’s your first time logging into our system and making a purchase that you do so with plenty of time to make sure that you’re able to access the class. Once the class has started, we will NOT be able to help you troubleshoot. To book a session, click into one of the scheduled classes below. 

Cancellation Policy: Refunds can be given for cancellations made at least 12 hours in advance. Remember, our teachers still have to set aside time to teach these slots, so please be courteous and let them know in advance if you need to cancel. Refunds will be issued MINUS the fee kept by PayPal or Stripe. Alternatively, we can transfer your booking to a future class. 

By signing up for this POP UP class, it is taken that you have understood and accepted the terms in the Release and Waiver of Liability.


online yoga, online yoga class, digital yoga, online yoga academy, online yoga course,Sign up for SINGLE ACCESS or UNLIMITED WEEKLY ACCESS

Our Weekly Unlimited Pass is an all-access livestream pass rather than a membership. For yogis who would like to take as many classes as possible, we’re offering to support your practice. One-week access begins on the day of purchase and is valid for 7 days. To purchase your unlimited pass, click here. Otherwise, head directly to the “Take this Course” button at the top of the course description above to register and make your payment for a single class.

 

Course Content