pop up yoga, outdoor yoga, yoga community, yoga retreat, retreat, yoga, meditation, sound healing, yoga studio, Singapore yoga, yoga retreat asia, yoga in Singapore, affordable yoga, beach yoga, yoga by the beach, yoga class

TRAINING: Singing Bowl & Sound Therapy

pop up yoga, outdoor yoga, yoga community, yoga retreat, retreat, yoga, meditation, sound healing, yoga studio, Singapore yoga, yoga retreat asia, yoga in Singapore, affordable yoga, beach yoga, yoga by the beach, yoga class


Get certified in Sound Therapy using Himalayan Singing Bowls through this comprehensive training that involves lecture, practice, inquiry, case study and contact hours. The training is in-depth and designed to equip you with the skills and knowledge to confidently work with people using sound therapy principles drawn from modern science and traditional healing arts. While learning to facilitate an experience for others, learn to quieten your own mind, practice deep listening and experience a deeper rhythm of life. To certify, you will need to submit contact hours and case study practices. The programme is structured as such to ensure a period of time necessary to allow key skills to develop through regular practice. The development of practical skills is based on the student practitioner’s own explorations and experience of the work, supported by supervision from the tutor. Expect continuous assessment and regular feedback on your understanding and skills as you grow as a therapist.

This course is for anyone who has been moved by the Power of Sound. For Musicians, Healers, Therapists, Yogis, Meditators, Mystics, Psychologists, Philosophers, Teachers, Medical Practitioner; people who ready shift and lift; to open and ignite and to listen to the delve into subtleties of stillness and silence.


The training takes place over 3 full days. 26th March – 28th March, 9.30 – 5.30 pm daily. There will be a 75 min break for lunch per day. 


Some benefits may include

  • Induce deep relaxation

  • Reduce stress and relief from fatigue, pain

  • Accelerate body’s natural healing process and enhance homeostasis

  • Lower blood pressure

  • Increase circulation

  • Help insomnia and improve quality of sleep

  • Alleviate anxiety and help me symptoms of depression

  • Liberate emotional traumas stored within the body/mind complexes

  • Deconstruct negative patterns

  • -Remove blockages and facilitate free flow of energy channels – meridians, nerves, & blood vessels

  • Promotes creative potential and internal perception or sensing

  • Expand the capacity for love, peacefulness and happiness within oneself

  • Increased concentration, focus and attention



Please take note that not all the topics will be covered in sequence. Some will be covered in depth and will need more time dedicated to it. This syllabus does not include the number of hours and case study hours you will have to complete in order to finish the practitioner training and receive your certification.

  • Background and History of Sound

  • Definitions, Objectives and Methodology

  • Science of Entrainment, Resonance and Intention

  • Ancient Wisdom and Energetic Physiology

  • Understanding Science of Sound; Rhythm and Frequencies

  • Cultivating Intuition and Deep Listening

  • Orientation to Health and Resources

  • Homeostasis, Stress and our Nervous system

  • Heart Rate Variability and Coherence

  • Trauma Management

  • Bowl Selection and Techniques, designing a session

  • Cleansing techniques and bowl sequences

  • Power of Breath, Voice and Toning

  • Self care and using bowls on yourself



Attending this training does not qualify you as a sound therapist. In order to certify, you will need to complete 100 contact hours and case study submissions.

At the end of this training, you will receive a certificate of participation. After completion of contact hours & case study submissions, you will be awarded your official training certification. Kindly reach out if you have more questions regarding this training.

Due to the nature of this training, please note that upon booking and payment, your fees will be non-refundable. 

The event is finished.


Nov 26 - 28 2021


9:30 am - 5:30 pm

Local Time

  • Timezone: America/Los_Angeles
  • Date: Nov 25 - 28 2021
  • Time: 5:30 pm - 1:30 am




Urban Yogis HQ
Farrer Road, Singapore


  • Kathy Gabriel
    Kathy Gabriel
    Co-owner & Instructor / Therapist

    Kathy Gabriel is a Yoga teacher, Craniosacral Therapist & Bodyworker licensed under Pacific Association of Craniosacral Therapists (PACT). Although yoga and complementary health was always in her family, she only picked up yoga as teenager during a period of spiritual seeking. She initially sought out Buddhism and meditation out in order to process her grief. Through the years, her understanding of health and wellness began to expand and it was through a holistic practice, she learned how to found solace, ease and balance to move through the different seasons of life. She is deeply passionate about sharing this practice with others, helping them navigate their own journey through the belief that all that one ever needs lies within.


Leave a Comment

Dear friends and community, it wasn’t an easy decision to arrive to but alas, with so many changes happening to the world, reevaluations of 2022 and many decisions to make for the new year, we have decided to close Urban Yogis for now. It’s been quite a ride from our humble beginnings in 2013 from a basic pop up group in the Botanic Gardens to a vibrant collective of like-minded yogis invested in their health, connection and nature. It’s bittersweet for us to reminisce the good old times, especially during our pivot through the pandemic. We appreciate everyone who stuck by us through it all - changes to protocols, swabbing, check-ins, safe distancing - you name it! What a time! We’ve grown so much through it and have seen so many of you grow with us as well. There truly is a community of you, so willing to adapt with us through bad weather and ridiculous Covid-measures. For that, we are so grateful. Thank you for supporting us and for being our life-line during an unexpected time of our journey. At the root of Urban Yogis is learning and growing through the spirit of Yoga and Wellness. From immersive experiences like workshops and retreats, our mission was to help people find joy in self-inquiry and practice. We know that you will continue to do so and that makes our journey so worthwhile knowing that we played a small part in that too. Thank you for seeing us, believing us and showing up. We look forward to crossing paths with you in different ways. You can always reach out to Julie (IG: @julieyogatravel), Kathy (IG: @kathygabriel__) and the wonderful teaching team at Urban Yogis independently. For those of you who would like to share the last practice with us, we still have Suntec classes running through January 2023.
Sign up to our newsletter for updates