sound bowl, meditation, sound therapy, introduction to sound, workshop, yoga workshop, sound workshop

WORKSHOP: Sound & Singing Bowl Fundamentals (12th Sept)

sound bowl, meditation, sound therapy, introduction to sound, workshop, yoga workshop, sound workshop

In-Person Workshop: Sound & Singing Bowl Fundamentals

This workshop is for anyone who is curious about how to use sound and vibration to build a meditation practice, improve mental clarity, boost energy levels, work with chronic pain and ailments and manage stress levels. This is not a typical sound bath experience but rather an experiential exploration of using sound & vibration, specifically Himalayan singing bowls, your own voice and inner awareness to bring about healing and regulation to your internal systems.

This immersion is all about learning how to develop deep listening skills and awareness, which can serve as a powerful exploration into the primitive urges to discover who we are, why we’re here and the purpose of life. After the workshop you’ll have basic knowledge on your subtle body anatomy, your nervous systems and various hands on techniques to play bowls and be more informed on how to choose the right for you. Gain tips on on how to integrate these techniques into your everyday life. There will also be guidance for yoga teachers and professional therapists who want to incorporate sound and vibrational therapy into their work.

Vocal Toning requires no skill or singing talent. Similarly, you don’t need to musically inclined to learn how to play a singing bowl. All you need is your voice and a bottle of water for this practice. Wear something loose and comfortable that is easy to sit or lie down in.

 

Topics covered:
    • The history and science behind sound healing and meditation with singing bowls

    • Power of singing bowls, how sound and vibration can affect your mind and body

    • Purpose of group sound baths and how to reap the most benefits from it

    • How do mallet and bowl sizes matter

    • Learn and observe special characteristics or frequencies of metals and crystal bowls to help you choose the right one for you

    • Everything you need to know before selecting and purchasing your bowl

    • How to use sound personally to find presence, manage stress and work with pain

    • How to aura cleanse, clear space or experience “active listening” to focus a busy brain

    • Interactive Q&A

 
Who this course is for:
    • People with metal or crystal singing bowls who would like to learn how to play correctly and easily

    • Beginners looking to understand the fundamentals of singing bowls as healing or meditative tools

    • People looking to select and purchase the singing bowl that resonates with them but not know where to start

    • People looking to calm their mind-chatter and find their presence and clarity in this busy world

    • People looking to manage stress or chronic ailments through the power of sound

    • People who have any questions about sound, sound bowls, sound therapy but don’t know who or where to direct their questions

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The event is finished.

Sold out!

Date

Sep 12 2021
Expired!

Time

Singapore Standard Time
10:00 am - 12:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jul 23 2021 - Sep 12 2021
  • Time: 10:00 pm - 12:00 am

Cost

SGD48.00

Location

Urban Yogis HQ
Farrer Road, Singapore
Category
Dear friends and community, it wasn’t an easy decision to arrive to but alas, with so many changes happening to the world, reevaluations of 2022 and many decisions to make for the new year, we have decided to close Urban Yogis for now. It’s been quite a ride from our humble beginnings in 2013 from a basic pop up group in the Botanic Gardens to a vibrant collective of like-minded yogis invested in their health, connection and nature. It’s bittersweet for us to reminisce the good old times, especially during our pivot through the pandemic. We appreciate everyone who stuck by us through it all - changes to protocols, swabbing, check-ins, safe distancing - you name it! What a time! We’ve grown so much through it and have seen so many of you grow with us as well. There truly is a community of you, so willing to adapt with us through bad weather and ridiculous Covid-measures. For that, we are so grateful. Thank you for supporting us and for being our life-line during an unexpected time of our journey. At the root of Urban Yogis is learning and growing through the spirit of Yoga and Wellness. From immersive experiences like workshops and retreats, our mission was to help people find joy in self-inquiry and practice. We know that you will continue to do so and that makes our journey so worthwhile knowing that we played a small part in that too. Thank you for seeing us, believing us and showing up. We look forward to crossing paths with you in different ways. You can always reach out to Julie (IG: @julieyogatravel), Kathy (IG: @kathygabriel__) and the wonderful teaching team at Urban Yogis independently. For those of you who would like to share the last practice with us, we still have Suntec classes running through January 2023.
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