IN-PERSON WORKSHOP: Sound & Singing Bowl Fundamentals
Online Workshop: Sound & Singing Bowl Fundamentals
This workshop is for anyone who is curious about how the power of singing bowls. Particularly, how sound and vibration can help to build a meditation practice, improve mental clarity, boost energy levels, work with chronic pain and ailments and manage stress levels.
The content of this workshop has been adapted to fit the current COVID situation and will be streamed online instead. You do not need a singing bowl to attend this workshop. In fact, this workshop can be a fundamental walkthrough of all the different things to be considered before you purchase a bowl or take up a sound therapy training.
The history and science behind sound healing and meditation with singing bowls
Power of singing bowls, how sound and vibration can affect your mind and body
Purpose of group sound baths and how to reap the most benefits from it
How do mallet and bowl sizes matter
Learn and observe special characteristics or frequencies of metals and crystal bowls to help you choose the right one for you
Everything you need to know before selecting and purchasing your bowl
How to use sound personally to find presence, manage stress and work with pain
How to aura cleanse, clear space or experience “active listening” to focus a busy brain
Who this course is for:
People with metal or crystal singing bowls who would like to learn how to play correctly and easily
Beginners looking to understand the fundamentals of singing bowls as healing or meditative tools
People looking to select and purchase the singing bowl that resonates with them but not know where to start
People looking to calm their mind-chatter and find their presence and clarity in this busy world
People looking to manage stress or chronic ailments through the power of sound
People who have any questions about sound, sound bowls, sound therapy but don’t know who or where to direct their questions
Bookings and price inclusions:
This workshop will close with a powerful online sound bath to tie in all the topics covered
You will receive a zoom link via email the day before the workshop to access the zoom meeting.
Kathy GabrielCo-owner & Yoga InstructorAlthough yoga and complementary health was always in my family, I only picked up yoga as teenager during a period of spiritual seeking. After my mom’s passing, I found myself heart broken and spiritually lost. Initially, in order to work with grief, I sought out Buddhism and meditation which helped for many years but I soon realised I needed something more – a practical (for lack of a better word), physical and grounding practice that could support my existing framework and philosophies. From there, my understanding of health and wellness began to expand and it was through a holistic practice, I learned how to found solace, ease and balance to move through the different seasons of life. On top of Yoga, I am a certified sound therapist and trained with my beloved teacher, Gunjan Trivedi from Ahmedabad, India. I use sound to create profound spaces of rest and deep healing to help clients to overcome challenges such as anxiety, depression, fear, stress, insomnia, high blood pressure, hyper tension and chronic pain. In recent years, my fascination for the human body and movement led me down some interesting paths and trainings such as Thai Massage, Reiki, STOTT Pilates, Anatomy Trains by Tom Myers, and now I am in the midst of completing my Biodynamic Craniosacral Therapy Practitioner Training with Body Intelligence. I infuse all my learnings into the broader practice of yoga and therapy to help people cultivate the art of deep presence and delve into the deeper connections of body and mind. I am deeply passionate about learning, sharing and facilitating transformational experiences relating to the self and health. I am currently based in Singapore but I travel around the world to share my love for the practice.