Yoga and Brunch Conversations with Urban Yogis
Yoga and Brunch at Mount Faber Peak
CONNECTING BEYOND THE YOGA PRACTICE
MONTHLY YOGA CONVERSATIONS TO STRENGTHEN COMMUNITY
One of the greatest joys of practicing yoga is the access to a community of like-minded people who endeavor towards greater health, wellness, and quality interactions. However, too often, we go into a yoga class, do our practice, and once it’s over, we roll our mats and leave. In doing so, we leave behind the opportunity for new meaningful interactions, and the potential for major life shifts. We believe that it’s not just the practice on the mat that brings positive benefits to one’s life, but the relationships we build within the community that helps us grow. Our monthly yoga and brunch talks are important platforms that encourages each person bring their own experiences to the table.
In partnership with Mount Faber Leisure, the event will take place at Arbora Hilltop Garden & Bistro, perched atop the lush greenery of Mount Faber Peak. It will begin with a one-hour yoga practice, led by Julie Moksim. Following the yoga class, participants will be divided into small groups of 5 to have discussions over an exclusive healthy brunch set at the alfresco dining area surrounded by majestic views of the rainforest hillside. Each group will receive a set of discussion prompts to guide you in your sharing circles.
9.00 – 10.00 am – Yoga Practice
10.30 – 11.00 am – Fresh Juice & Rest
11.00 am onwards – Brunch & Chat
OPEN, MULTI-LEVEL PRACTICE
This is a 1hr practice suitable for all levels of practitioners. This class will grounded in anatomy, biomechanics, breathwork, somatic movement and embodied wisdom. Move through a series of postures and transitions from a multitude of traditions that encourage fluid dynamics and health throughout your whole system.
NURTURING HUMANITY IN THE NEW YEAR
Humanity is a race that encompasses everyone on earth. We look at what it means to be human and how we can set conscious resolutions in the new year to grow our own sense of humanity. Conversation prompts will be provided at each table to guide your discussions and encourage a sharing of insights. Awareness of our own personal obstacles, habits and patterns of thoughts can bring to light the work that we need to do in order to create a better world for all. Discussions amongst open-minded participants in an environment of non-judgement is a powerful way to begin a new year with hope and inspiration that each of us has the ability to shape the communities and world in which we live.
The event will take place at Arbora Hilltop Garden & Bistro located at Mt. Faber Peak. At 100m above sea level, the lush greenery of one of the oldest parks in Singapore will truly allow you to immerse and stay connected to the earth.
S$45 per person
60-minute yoga class (please bring your own yoga mat)
1 Cable Car ticket from HarbourFront Cable Car Station to Mount Faber Cable Car Station, and Mount Faber Cable Car Station to Harbourfront Cable Car Station (for event day only)
Set Lunch – Anti-Oxidant (a fresh pressed green juice) and a choice of one main (Wild Mushroom Aglio Olio (vegetarian-friendly) OR Herb Roasted Half Chicken).*
*Option to choose set lunch
* Alcohol and items outside of the set menu are not included
Sunday January 23, 2022
- 9:00am - 10:00am
- Hatha Yoga
- An uplifting movement practice
- 10:30am - 12:00pm
- Brunch Talks
- Brunch and small group conversations: Nurturing Humanity in the New Year (discussion prompts will be provided as guidance)