August 2020
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WORKSHOP: Sound & Singing Bowl Fundamentals

This workshop will cover everything you need to know about sound therapy including the power of meditation, sound baths, how to cleanse and how to choose the right bowl for you. ...
29 Aug
10:00 am - 12:00 pm
September 2020
Yoga Inversions

WORKSHOP: Engineering a Stable Inversion

Building a stable inversion is all about trusting the physics of movement in your body. Take the guess work out of your inversions and learn how to execute with stability every time. ...
13 Sep
11:00 am - 1:30 pm
October 2020
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WORKSHOP: Sacred Spine Series

This is an informative and engaging workshop, perfect for yoga teachers, movement practitioners or anyone who has a spine and interested to tap into its real potential. ...
03 Oct - 04 Oct
3:00 am - 5:00 pm
ReDefine Wellness
333B Beach Rd, Singapore
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