Workshops

This workshop will cover everything you need to know about sound therapy including the power of meditation, sound baths, how to cleanse and how to choose the right bowl for you. ...

Building a stable inversion is all about trusting the physics of movement in your body. Take the guess work out of your inversions and learn how to execute with stability every time. ...

This is an informative and engaging workshop, perfect for yoga teachers, movement practitioners or anyone who has a spine and interested to tap into its real potential. ...