Workshops

March 2021
sound bowl, meditation, sound therapy, introduction to sound, workshop, yoga workshop, sound workshop

IN-PERSON WORKSHOP: Sound & Singing Bowl Fundamentals

This workshop will cover everything you need to know about sound therapy including the power of meditation, sound baths, how to cleanse and how to choose the right bowl for you. ...
20 Mar
10:00 am - 12:00 pm
ReDefine Wellness
333B Beach Rd, Singapore
April 2021
Yoga Inversions

IN-PERSON WORKSHOP: Engineering a Stable Inversion

Building a stable inversion is all about trusting the physics of movement in your body. Take the guess work out of your inversions and learn how to execute with stability every time. ...
11 Apr
10:00 am - 12:30 pm
ReDefine Wellness
333B Beach Rd, Singapore
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