Yoga and Brunch Conversations with Urban Yogis Sold Out
GRATITUDE IN THE ERA OF COVID - personal stories of challenge, resilience and gratitude as we navigate our way through the many changes in an environment of growing uncertainty ...
Workshops
October 2020
November 2020
WORKSHOP: A Practical Guide to Mindfulness Meditation
Breaking down the myths and truths around mindfulness meditation; what it is, what it isn't; and practical steps to develop, improve and expand your mindfulness practice ...
Yoga and Brunch Conversations with Urban Yogis Sold Out
MY YOGA JOURNEY - personal stories of your journey through yoga; how the practice has shaped you, how your own practice has evolved and where you see it taking you ...
January 2021
WORKSHOP: Sound & Singing Bowl Fundamentals
This workshop will cover everything you need to know about sound therapy including the power of meditation, sound baths, how to cleanse and how to choose the right bowl for you. ...
No event found!
