Journal

A place to find your dose of yoga inspiration and get your geek on with us! 

Pranayama: Why “Breath Control” Is Not the Best Translation. Pranayama course online academy by Urban Yogis

Pranayama Isn’t Always About Breath Control

How Can We Practice Pranayama or Breathing Without Limiting Its Benefits Pranayama, one of the core practices of yoga, is often translated as “control of life force” or “breath control”. This is so because ‘prana’ means life force or breath, and ‘yama’

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Joys of an Outdoor Yoga Practice

Here Are Eight Reasons To Enjoy An Outdoor Yoga Practice Here in Singapore, we’re blessed with the kind of weather that allows us to practice yoga outside almost all year round. But practicing yoga outdoors is not always easy. Most people are

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Yoga Poem for insight and reflection. Just this breath by Danna Faulds. Mindful transformation through breath and yoga poetry

Just this Breath by Danna Faulds

Read One of Our Favourite Yoga Poems to Inspire Insight and Self-reflection Danna Faulds is a poet who credits the practice of meditation with giving her reliable access to a vivid inner life and creative voice. A long-term practitioner of Kripalu Yoga,

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EightlimbsofYoga: Aparigraha

Discovering the Eight Limbs of Yoga: Aparigraha

Looking at The Last Yama: Aparigraha​ If you are interested in Yoga Philosophy then you would know about the Eight Limbs of Yoga. Patanjali’s eight fold path offers yogis and non-yogis alike some useful guidelines for a meaningful and purposeful life. Today’s

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