URBAN YOGA @ Botanic Gardens
SATURDAYS AND SUNDAYS AT BOTANIC GARDENS
We have dedicated the month of September to POSITIVITY, so all reunion gatherings will be themed around developing positivity in your practice. Our practice on the mat is often a reflection of our life off the mat. Our yoga practice and life can often take us through a journey of peaks and troughs where we meet our strengths and weaknesses, our passions and fears, our likes and dislikes. Harnessing a positive mindset is as much about connecting to the strengths, passions and joys as it is about acknowledging the more challenging aspects of our lives and practice. It is about patience and being present rather than brute force. We are also highlighting body positivity this month, so we’ll also bring in elements of modifications that you can take to work with your body as it is, rather than against it.
URBAN YOGA is now open to 10 participants. In accordance with Sports SG regulations, the group will be divided into two sub-groups of 5 with the recommended guidelines for safe social distancing. Our outdoor classes have been a real life-line for many who have joined us since the phased reopening. We are delighted to be able to open the experience to a larger group.
URBAN YOGA (previously Pop Up Yoga) was set up with the idea of building a community for likeminded individuals and with the firm belief that yoga should be inclusive and accessible to everyone! For the love of health and wellness, URBAN YOGA is an approach to give people more opportunities to explore this beautiful practice. The first in Singapore, URBAN YOGA is an initiative, a movement, to allow more in the same community to meet, inspire and sustain each other in the path to leading a healthier and happier lifestyle.
URBAN YOGA @ Botanic Gardens is an opportunity to practice yoga in nature. Yoga asanas were inspired by the natural landscape which surrounds us. Practicing yoga outside the confines of concrete walls and high rise buildings allows us to connect to the earth, wind, sky, and the energy that ties us to everything else around us. It supports the practice and fosters a community spirit that is authentic.
Meet outside exit A of Botanic Gardens MRT (Cluny Court exit). Please arrive early as we will go to the practice site as a group.
Booking Policy: Bookings close 1 hour before the session starts.
Cancellation Policy: During this period, no refunds will be issued to ensure that the limited spots are reserved for students who genuinely intend to attend the classes. If you are unable to attend a class after you have made a booking, please let us know 48 hours in advance, and we can transfer your booking to a future date. Requests to be made by e-mail.
By signing up for this URBAN YOGA class, it is taken that you have understood and accepted the terms in the release and waiver of liability here: http://bit.ly/2mLoAZT
To book a class, please click into the upcoming class below that you would like to sign up for.
Saturday September 5 – Amy
Saturday September 12 – Jo
Saturday September 19 – Amy
Saturday September 26 – Hui Beng
Sunday September 6 – Kathy
Sunday September 13 – Kathy
Sunday September 20 – Hui Beng
Sunday September 27 – Kathy