livestream

Movement Inquiry Yoga Class grounded in yoga anatomy, biomechanics, breathwork, somatic movement and embodied wisdom.

With the help of a variety of props, this session is designed to sooth your body and regulate your nervous system, guaranteed to leave you feeling clearer, more rested and grounded.

With the help of a variety of props, this session is designed to sooth your body and regulate your nervous system, guaranteed to leave you feeling clearer, more rested and grounded.

Movement Inquiry Yoga Class grounded in yoga anatomy, biomechanics, breathwork, somatic movement and embodied wisdom.