Reflection: Is Yoga All About the Poses?

Yoga is and isn’t about the poses.

Yoga is and isn’t about the poses. Yoga Is and Isn’t About the Poses. Sounds Contradictory? Maybe. For the last couple months, I’ve been diving deeper into different parts of the yoga practice. But I found myself stuck in this loop of – “yoga is more than the poses.”As such, it became increasingly difficult for me to resonate with strong, beautiful shapes … Read more