BINTAN RUSTIC RETREAT: The Joys of Being
The rustic retreats are an opportunity for you to expand your practice and knowledge outside of the traditional studio setting where you can connect with yourself, others and nature
yoga
LAOS RISE RETREAT: Awakening the Higher Intelligence
Holistic yoga, meditation and mindfulness retreat. This 6-day immersion takes you through Samkhya philosophy and the eight limbs of yoga to raise your higher intelligence
LAOS HEAL RETREAT: Ayurveda, Introspection and Self-Care
Designed as an introduction to Ayurveda, you will uncover concepts in the field of Ayurveda through the physical practice of yoga, meditation, and an interactive afternoon discussion
LAOS REVEAL RETREAT: Immersive Journey into Self-Discovery
Through the physical practice, yoga philosophy, and through building awareness, we begin to see ourselves and our potential. Join us as we take you on an engaging ride through your senses on this 4-day yoga retreat
LAOS PRESENCE RETREAT: A Mindful Meditation and Yoga Retreat
Mindfulness yoga retreat rooted in the principles of vipassana meditation. Take your practice towards present-centered inquiry. Combine meditation techniques with mindful movement
Principles of Tripsichore or Integrated Vinyasa
Principles of Vinyasa Yoga and the Art of Embodied Movement What is Tripsichore Vinyasa Yoga? I have been a student of Tripsichore Vinyasa Yoga since that day in 2013, when I met Heather Alyse at a cozy yoga studio in Chiang Mai and listened in awe as she meticulously dissected a Pincha Mayurasana (forearm stand) … Read more
Joys of an Outdoor Yoga Practice
Here Are Eight Reasons To Enjoy An Outdoor Yoga Practice Here in Singapore, we’re blessed with the kind of weather that allows us to practice yoga outside almost all year round. But practicing yoga outdoors is not always easy. Most people are used to practicing indoors, in a quiet room, enclosed by walls that physically … Read more
LAOS RISE RETREAT: Awakening the Higher Intelligence
Holistic yoga, meditation and mindfulness retreat. This 6-day immersion takes you through Samkhya philosophy and the eight limbs of yoga to raise your higher intelligence
PALAWAN YOGA HOLIDAY: Yoga Soul Camp
Experience an authentic island getaway. Start and end the days with balanced yoga practice. Explore Palawans’ tranquil island-life and its lush and stunning countryside
WORKSHOP: Spiral Somatics
This is an experiential workshop focused on deep listening and sensing abilities. Experience your spiral architecture, fascial continuity and biotensegrity in your body.
