Principles of Tripsichore or Integrated Vinyasa

What is Tripsichore Vinyasa Yoga? How can we understand Integrated Vinyasa Yoga

Principles of Vinyasa Yoga and the Art of Embodied Movement What is Tripsichore Vinyasa Yoga? I have been a student of Tripsichore Vinyasa Yoga since that day in 2013, when I met Heather Alyse at a cozy yoga studio in Chiang Mai and listened in awe as she meticulously dissected a Pincha Mayurasana (forearm stand) … Read more

Joys of an Outdoor Yoga Practice

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Here Are Eight Reasons To Enjoy An Outdoor Yoga Practice Here in Singapore, we’re blessed with the kind of weather that allows us to practice yoga outside almost all year round. But practicing yoga outdoors is not always easy. Most people are used to practicing indoors, in a quiet room, enclosed by walls that physically … Read more

PALAWAN YOGA HOLIDAY: Yoga Soul Camp

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Experience an authentic island getaway. Start and end the days with balanced yoga practice. Explore Palawans’ tranquil island-life and its lush and stunning countryside

WORKSHOP: Sound Therapy Training

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The training is designed to equip you with the skills and knowledge to confidently work with people using sound therapy principles drawn from modern science and traditional healing arts.

WORKSHOP: Spiral Somatics

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This is an experiential workshop focused on deep listening and sensing abilities. Experience your spiral architecture, fascial continuity and biotensegrity in your body.

WORKSHOP: Introduction to Sound Therapy

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This workshop covers all the fundamentals of sound therapy and how to effectively use singing bowls as well as your voice to influence your health and well being.

BINTAN RUSTIC RETREAT: The Joys of Being

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The rustic retreats are an opportunity for you to expand your practice and knowledge outside of the traditional studio setting where you can connect with yourself, others and nature

BINTAN RUSTIC RETREAT: The Joys of Being

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The rustic yoga retreats are an opportunity for you to expand your yoga practice and knowledge outside of the traditional studio setting where you can connect with yourself, others and nature

MYANMAR KARMA RETREAT: Gratitude and Grace

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Reset your sense of purpose.  Local community interaction is a central component of this yoga retreat. Balance a life that is more giving with one that continues to nurture your senses. Sound healing, meditation, yoga