Workshops

These are specialty classes from various traditions where learning objectives are achieved through lecture, discussion, and practice. 

1
February
3:00 pm - 5:00 pm
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Floral Art Meditation

Awaken your sense of self in this unique meditation workshop focused on awakening creativity, breath and presence. Expect some soft movements and visualisation practices. ...

21
March
10:00 am - 6:00 pm
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Techniques of Integration

Move intelligently through an advanced vinyasa technique that makes way for more possibilities in breath, asana, and awareness. ...

11
April
10:00 am - 11:00 am
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Sound & Mindfulness (Kids)

Immerse your little one in a fun and engaging practice that helps cultivate deep listening and mindfulness. ...

11
April
12:00 pm - 2:00 pm
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Introduction to Sound Therapy

This workshop covers all the fundamentals of sound therapy and how to effectively use singing bowls as well as your voice to influence your health and well being. ...

11
July
3:00 pm - 5:00 pm
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Spiral Somatics

This is an experiential workshop focused on deep listening and sensing abilities. Experience your spiral architecture, fascial continuity and biotensegrity in your body. ...

20 - 23
August
9:30 am - 5:30 pm
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Sound Therapy Training

The training is designed to equip you with the skills and knowledge to confidently work with people using sound therapy principles drawn from modern science and traditional healing arts. ...

3 - 4
October
3:00 am - 5:00 pm
ReDefine Wellness
333B Beach Rd, Singapore

WORKSHOP: Sacred Spine Series

This is an informative and engaging workshop, perfect for yoga teachers, movement practitioners or anyone who has a spine and interested to tap into its real potential. ...

No event found!