Join our global community of like-minded yogis online. Master our online yoga courses from the comfort & safety of your own home.
Master Arm Balances with Eddy Toyonaga with short tutorials and fun progressive flows to help you integrate your learning.
A restorative and therapeutic practice for back pain or recovery. Sequences are breath-focused, core-aware and deeply restful.
Learn the Essentials of Hip & Pelvis Anatomy and Biomechanics for better movement and health.
Technical framework and evidence-based guidance into greater physical and mental wellbeing in yoga practice
Fundamental Course - everything you need to know about Sound Therapy & Singing Bowls
Learn how to prepare the body for the backbends, find length and ease without compressing the lower back.
Insights into over 15 years of business experience in the world of yoga. In depth guide on growing yours
Build strength in core and glutes so that you can better perform your yoga postures or gym exercises.
In-depth course on anatomy, breathing mechanics and how to use the breath to deepen your mind-body connection.
The Integrated Vinyasa Sequences. Available only upon completion of the Integrated Vinyasa Series Course
This course is the ultimate guide for breaking down simple to advanced movements in the smallest details
This course is a creative daily guidance for anyone looking to start a regular led or self-practice. Breath, stretch, flow
Guided meditation. Listen to the soothing voice of Tess Hynes as she takes you through seven short daily practices.
Essential Yoga tutorials, pose breakdowns, short progressive flow sequencing for popular arm balances, inversions and transitions...
Take the guesswork out of your inversions. A five-lesson pack of our best live stream classes focused on inverting with control
Dip your feet into our Discovery Course Pack that mixes 5 of our best course offerings online. Guided support for your practice.
WHAT PEOPLE ARE SAYING ABOUT ACADEMY
28-Day Self-Practice Series
No matter if you are a beginner or advanced, the 4-week program offers something for everyone! Especially in times of COVID-19, which was and still is characterized by a lot of homeoffice and sitting, I was looking for a way to get rid of the beginning tensions in my body. The program is very varied and the exercises and flows are well explained. You also get an insight into different breathing techniques, mobilization exercises and a variety of sun salutations. This half an hour a day is a real blessing and even after finishing the course, I continue to practice almost daily.
28-Day Self-Practice Series
I used the 28-Day Self-Practice Series as a kick off to build my own yoga practice. It was very user friendly and each episode was at perfect length to fit it in my busy everyday schedule. The instructions were easy to follow and each episode had a description so you could understand the meaning of it. I loved the structure of the program and how you add steps daily but also weekly which made it feel like everything had a purpose. It sure was the perfect introduction to yoga and I recommend it to everyone who is curious about yoga or want to build their own self-practice.
28-Day Self-Practice Series
Having just finished the 28-Day Self Practice series I would highly recommend this to any beginners up to those more experienced yoga practitioners. The progression is well paced and samples various different styles to give a sense of what different techniques are out there to allow you to mould routines that best fit you. I have been hoping for some time to do more yoga training to improve on my mobility and flexibility as I’m quite physically active but focus mainly on strength based training. These videos have been a perfect bridge to help me progress to the next level. Since it is in on-line video format I can easily fit it into my schedule and also refer back to specific poses our sequences whenever I want. The instructor guidance is also far better than what I have experienced in yoga classes so far. There are so many tips to help improve, what to prioritise in a position, and how to understand your body to avoid injury. This is an amazing value for the library of resources you get access to for less than have the cost of a single yoga class in many studios.
FREQUENTLY ASKED QUESTIONS
Urban Yogis Academy is a professional online learning platform for anyone looking for quality content that is specially curated and inspired by the yoga practice. Find content that is suitable for various levels, styles, duration and body types. Through our Online Yoga Academy you can now connect and grow with our global community of like-minded yogis. Accessed through the comfort and safety of your own home.
For Urban Yogis Online Yoga Academy, there is a strict no refund policy for all our courses after purchase has been made.
No, we don’t offer yoga membership packages for the moment. Once you purchase the specific yoga course on Online Yoga Academy, you will be able to use your login details to access the course within our website.
All courses listed on Urban Yogis Academy are packaged as videos on demand. They are accessed directly on our website for your viewing through the comfort and safety of your own home.
Once you have registered or paid for your session, ensure you are logged in before you access the session directly within our platform from the course page and lessons listed within each yoga course.
Some of the courses on Urban Yogis Online Academy have limited time access to encourage you to complete the course at a given amount of time. Each course has been curated thus structured in a way that in order for you to receive the maximum benefit and integration of knowledge and practice, a longer time frame of completion will not be possible.
But of course, we understand life commitments and changes may result in the inability to finish the course on time so we do allow time extensions on course access on a case by case basis. Please reach out to us directly if you’re looking to extend your access.
We are always open to expanding our team. However, please note that you may be required to join some of our proprietary training programmes. This may not immediately qualify you to teach although you may be offered the opportunity for some non-teaching involvement as part of the community. E-mail us to inquire.