Just this Breath

“Settle in the here and now.
Reach down into the center
where the world is not spinning
and drink this holy peace.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel relief flood into every⠀⠀⠀⠀⠀⠀⠀⠀⠀
cell. Nothing to do. Nothing⠀⠀⠀⠀⠀⠀⠀⠀⠀
to be but what you are already.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nothing to receive but what⠀⠀⠀⠀⠀⠀⠀⠀⠀
flows effortlessly from the⠀⠀⠀⠀⠀⠀⠀⠀⠀
mystery into form.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nothing to run from or run⠀⠀⠀⠀⠀⠀⠀⠀⠀
toward. Just this breath,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Awareness knowing itself as⠀⠀⠀⠀⠀⠀⠀⠀⠀
embodiment. Just this breath,⠀⠀⠀⠀⠀⠀⠀⠀⠀
awareness waking up to truth.” ⠀⠀⠀⠀⠀⠀
⠀⠀⠀
― Danna Faulds⠀⠀⠀⠀⠀⠀

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